mmm…COFFEE!

A Paleo Bistro

MENU

A DEDICATED GLUTEN, PEANUT, SHELLFISH, SOY, & SESAME FREE FACILITY

 

FF = Fish Free, EF = Egg Free, DF = Dairy Free

TF = Tree Nut Free (Excludes Coconut), Vegan = V (Excludes Honey)

 

Menu items are subject to change. Always check with the chef and notify the staff of your allergen before ordering.

GRAIN FREE BAKED GOODS

Chocolate Chip Cookies (FF, EF, DF, V) 

Almond flour based cookies with homemade honey sweetened chocolate chunks. $2.50

Blueberry Muffins (FF, TF, DF)

Our version of the classic muffin. Made with sun-butter and pumpkin seeds. Honey sweetened.  $4.50

Brownies (FF, DF)

Almond butter based with natural cocoa and honey sweetened chocolate chunks. $3.50

Crack-A-Roons (FF, DF, TF, V) 

Made with coconut flakes, maple syrup, and cocoa. $1.50

Nut Free Love Muffins (FF, DF, TF)

Hand milled pumpkin seeds, sun-butter, coconut, and home-made chocolate chunks. Honey sweetened. $4.50

Chocolate Chunk Punkin’ Bars (FF, DF, TF)

Honey sweetened with our house made chocolate chunks. $3.50

Survival Bars (FF, DF, EF, V)

Coconut, Dates, Dried Apples, Pecans, Almonds, Spices $2.50

SHORTBREAD COOKIES (FF, EF, DF, V)

$1.50

MAPLE SNAPS (FF, EF, DF, V)

$1.50

PRIMAL PIE (FF)

$4.00 (1 slice), $35 (Whole Pie)

ORDER IN ADVANCE

$24 (Muffins, order of 6), $24 (Scones, 1 round ~8 slices), $45 (Cupcakes, order of 12), $30 (6in cake), $45 (9in cake)

SNACKS

Paleo Granola (FF, DF, EF, V)

Almond meal, shredded coconut, raw honey, coconut oil, vanilla, almonds, pecans, walnuts, and pumpkin seeds. 

$3.30 (3oz), $9.90 (9oz), $19.80 (18oz)

Apple Flower (FF, EF, DF, V)

Organic apple slices, almond butter, and cinnamon. $3.30 

FRUIT SMOOTHIES (FF, EF)

Organic apples, bananas, and oranges.

$6.60 (12oz), $7.85 (16oz), $9.10 (20oz) 

Paleo Mexican Chocolate (FF, EF, DF, V, TF)

Raw honey sweetened and wonderful on everything. $11.00 (Jar)

FRESH FRUIT (FF, DF, EF, V, TF)

Organic apples, bananas, and oranges.

$2.50 (Apples & Oranges), $1.75 (Bananas), $5.50 (Fresh Squeezed Orange Juice) 

BUTTER ROASTED PECANS (FF, EF)

$9.00 (7oz Jar)

CASHEW BUTTER (FF, EF, DF, V)

$15.99 (16oz Jar)

HEALTH PRODUCTS

LUNCH

KALE APPLE SALAD (FF, EF, DF, V, TF)

Organic mixed baby kale massaged with olive oil, salt, pepper, and balsamic vinegar, tossed with diced apples and topped with dry roasted sunflower seeds. $8.25 (Full), $4.25 (Half)

PALEO POWER SALAD (FF, EF, DF)

Baby kale, chard, and spinach in our balsamic vinaigrette topped with red onions, pecans, cranberries, avocado and turkey bacon. $10.00 (Full), $5.00 (Half)

SALMON OR SARDINES ON GREENS (EF, DF, TF)

A bed of greens tossed in our lemon dijon vinaigrette, topped with red onion, capers, and your choice of wild sardines, or salmon $12.00 (Full), $6.00 (Half)

SALAD PROTEIN ADD ON’S 

HOUSE MADE SOUP (EF, DF, TF, V, FF)

Selections change daily. Ask your server about today’s offerings. $4.75 (8oz), $7.00 (12oz), $9.50 (16oz)

TUNA WRAPS (EF, DF, TF, V)

$5.25

OVEN BAKED CHICKEN LEGS (EF, DF, TF, FF)

Organic chicken baked with paprika, salt, and sage $3.00/ leg

KETO OPTIONS

DRESSED GREENS (EF, DF, TF, FF, V)

$9.00

BAP SALAD (EF, FF)

$10.75

AVO – OVUM (DF, TF, FF, V)

$4.00

CHICKEN ENCHILADA WRAP (DF, EF, TF, FF, V)

$5.75

FAT BOMB IN A GLASS (EF, FF)

$6.75

KETO HOT COCOA (EF, FF, TF)

$7.00

DRINKS

COFFEES 

OTHER DRINKS

BOTTLED DRINKS